Fatty liver on its own usually does not cause significant pain, but some people may feel a mild discomfort or heaviness in the upper right side of the abdomen. The pain after lunch can be due to several common reasons. After a heavy or fatty meal, the liver and digestive system work harder, which may lead to a feeling of fullness or discomfort. Gas formation, indigestion, or acidity is also a very common cause of mild abdominal pain after eating. In some cases, problems with the gallbladder, such as gallstones, can also cause similar symptoms, especially after fatty meals. It is important to note that not all abdominal pain is directly due to fatty liver. Improving your diet by reducing oily, fried, and high-fat foods, eating smaller meals, and maintaining a healthy weight may help. If the pain becomes frequent or severe, or is associated with vomiting, yellowing of the eyes, or loss of appetite, you should consult your doctor for further evaluation.

Drinking about 180 ml of whiskey daily is heavy alcohol use and can slowly damage the liver and overall health. It may cause fatty liver, inflammation, and eventually serious liver disease such as cirrhosis (permanent scarring of the liver). It may also affect the stomach, pancreas, heart, and brain, leading to poor sleep and low energy. Long-term use can increase blood pressure and weaken the immune system. This level of drinking can also affect sexual health. Alcohol can lower testosterone (male sex hormone) levels and reduce blood flow, which may lead to reduced sexual desire, erection problems, and fertility issues. The most important step is to reduce or stop alcohol, ideally with medical support if needed. A healthy diet, regular exercise, and good hydration can support liver recovery. Reducing alcohol consumption can significantly improve liver function over time. You should also get liver function tests done and consult a doctor for personalised advice.