Drinking about 180 ml of whiskey daily is heavy alcohol use and can slowly damage the liver and overall health. It may cause fatty liver, inflammation, and eventually serious liver disease such as cirrhosis (permanent scarring of the liver). It may also affect the stomach, pancreas, heart, and brain, leading to poor sleep and low energy. Long-term use can increase blood pressure and weaken the immune system. This level of drinking can also affect sexual health. Alcohol can lower testosterone (male sex hormone) levels and reduce blood flow, which may lead to reduced sexual desire, erection problems, and fertility issues. The most important step is to reduce or stop alcohol, ideally with medical support if needed. A healthy diet, regular exercise, and good hydration can support liver recovery. Reducing alcohol consumption can significantly improve liver function over time. You should also get liver function tests done and consult a doctor for personalised advice.