Understanding Painful Hemorrhoids

• Hemorrhoids are swollen veins in the rectal area, causing pain, especially after bowel movements.

Lifestyle and Dietary Modifications

• Increase fiber intake with fruits, vegetables, and whole grains.
• Stay hydrated to soften stools and ease bowel movements.
• Avoid straining during defecation and respond promptly to the urge to pass stools.

Symptomatic Relief Measures

• Use warm sitz baths to reduce pain and inflammation.
• Apply over-the-counter creams with hydrocortisone or lidocaine for pain relief.
• Consider oral pain relievers like paracetamol if needed.

When to Seek Medical Advice

• Consult a healthcare professional if symptoms persist beyond a week or worsen.
• Monitor for new symptoms like bleeding or severe pain.

Possible Medical Treatments

• Consider minimally invasive procedures like rubber band ligation if conservative measures fail.
• Referral to a colorectal specialist may be necessary.

Additional Considerations

• Maintain good hygiene to prevent irritation.
• Avoid prolonged sitting or standing to reduce symptoms.