There is absolutely no chance of pregnancy from fully clothed rubbing. Sperm cannot travel through layers of clothing and a sanitary pad. Furthermore, an abdominal ultrasound at 10 weeks is highly accurate and would definitely detect a pregnancy if one existed. The irregular bleeding you experienced after taking Meprate (medroxyprogesterone acetate) is an expected response to the medication, which further confirms you are not pregnant.

Meprate (medroxyprogesterone) only provides a temporary withdrawal bleed and does not address the underlying hormonal imbalance of PCOS, which is why your irregular periods returned. For long-term regulation and symptom management, gynecologists often prescribe Combined Oral Contraceptive Pills (COCPs) or cyclical progesterone. If insulin resistance is a factor, Metformin may be recommended. Along with medication, sustainable lifestyle changes like a balanced diet and regular exercise are essential for managing PCOS. Please consult your doctor for a personalized assessment and prescription tailored to your health profile.

Managing PCOS and thyroid levels with levothyroxine (Eltroxin), inositol supplements (Myonext, PCOSnil, Ovaheal), and medroxyprogesterone (Meprate) takes time to balance your hormones and regulate your cycle, so visible changes on scans do not happen overnight. While some look to alternative therapies for comfort, there is no strong scientific evidence that homeopathy can effectively treat thyroid issues or PCOS. It is safest to continue your current medically supervised treatments.

Because dosing for Meprate (medroxyprogesterone acetate) and Metformin depends entirely on your specific health needs, it is crucial to follow the exact instructions on your prescription label. Generally, metformin is taken one to three times daily with meals. Meprate is typically taken just once a day, but only for a specific number of days in your cycle, rather than continuously. Please check your prescription bottle or contact your prescribing doctor to confirm your exact schedule.

It is actually quite common to experience a longer but lighter period after taking Meprate (medroxyprogesterone acetate). This medication regulates your uterine lining, and as your body adjusts to the hormonal changes, your shedding pattern can temporarily alter. Usually, it is best to be patient and let this cycle resolve on its own without taking additional medication. However, if the bleeding continues for more than ten days, becomes very heavy, or if you feel dizzy, please consult your healthcare provider.

It is very common to want a more sustainable approach. The good news is that lifestyle modifications are the foundation of managing PCOD naturally. Focus on a balanced diet rich in whole foods, regular physical activity (such as brisk walking or strength training), and managing stress, which can naturally improve insulin sensitivity and hormonal balance. Even a modest 5% weight loss can help restore regular ovulation. Please consult your gynecologist to design a personalized lifestyle plan that helps you manage this safely.