Lifestyle Modificationsa. Adopt a balanced diet low in refined carbs and sugars.b. Engage in regular physical activity.c. Practice stress management techniques.

Medical Evaluationa. Consult a gynecologist or endocrinologist for hormonal assessment.b. Discuss personalized treatment options.

Medicationsa. Consider treatments like metformin or hormonal contraceptives.b. Discuss with your doctor the use of Meprate Tablet for menstrual regulation.

Monitoring and Follow-upa. Schedule regular follow-ups to monitor menstrual cycles and weight changes.b. Adjust treatment as needed based on progress.