I have been experiencing snoring problems for many years. What should I do?
Chronic snoring can result from factors such as nasal obstruction, enlarged tonsils or adenoids, obesity, alcohol use, sleep position, or sleep-related breathing disorders like sleep apnea. Persistent snoring may affect sleep quality and can sometimes indicate underlying health issues such as high blood pressure or heart problems. It is essential to consult a doctor or sleep specialist for a proper evaluation, which may include a physical examination, sleep study, or other tests. Based on the findings, they can recommend an appropriate management plan, which may include lifestyle modifications, positional therapy, or medical interventions tailored to your condition.