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  5. I have been a diabetes patient for over 6 years. My average blood sugar level is around 140 mg/dL. I am currently taking Tenglyn Tablet in the morning, Metadoze IPR 500 Tablet at bedtime, and Temsan-40 Tablet. Please suggest some supplements for a healthy life.

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I have been a diabetes patient for over 6 years. My average blood sugar level is around 140 mg/dL. I am currently taking Tenglyn Tablet in the morning, Metadoze IPR 500 Tablet at bedtime, and Temsan-40 Tablet. Please suggest some supplements for a healthy life.

Asked by Male, 45 ยท 2 months ago

For long-term diabetes management, diet and lifestyle play a more important role than supplements. Focus on a balanced diet rich in fibre, vegetables, fruits, and whole grains, while limiting sugary and processed foods. You may consider a daily multivitamin, vitamin D, and omega-3 fatty acids, but only after consulting your doctor. Regular physical activity, maintaining a healthy weight, and consistently monitoring your blood sugar are essential to prevent complications and promote overall health.
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Other Related topics like...

  1. Current Diabetes Medications

    • You are taking Tenglyn (Teneligliptin 20mg), Metadoze IPR 500 (Metformin 500mg), and Temsan-40 (Telmisartan 40mg).
    • These medications help manage blood sugar and associated conditions.
  2. Blood Sugar Control

    • Your average blood sugar level is around 140 mg/dL.
    • Your medications assist in maintaining this level effectively.
  3. Recommended Supplements

    • Consider Vitamin D, Omega-3 Fatty Acids, Magnesium, and Multivitamins.
    • Consult your healthcare provider before starting any supplements.
  4. Lifestyle Recommendations

    • Maintain a balanced diet, regular exercise, and routine monitoring.
    • These practices complement your medications and supplements for optimal health.
  5. When to Consult Your Doctor

    • Watch for signs that may require medication or supplement adjustments.
    • Regular follow-ups are crucial to tailor your treatment plan.

Answered 2 months ago