I have been having frequent headaches for the last 5 to 6 years, and I feel tired and sometimes vomit during the headache. What should I do?
Frequent headaches for many years with tiredness and vomiting may suggest migraine or another chronic headache condition. Identify triggers such as stress, lack of sleep, or certain foods and try to avoid them. Maintain regular sleep, hydration, and meal timing. Consult a doctor for proper evaluation and a suitable treatment plan.