Sneezing, a runny nose, and sporadic dyspnea indicate allergic rhinitis, which may be accompanied by asthma. Keep your house tidy and well-ventilated, and stay away from triggers like smoke, dust, and strong odors. Breathlessness should not be disregarded, so see a doctor about allergy medications and an inhaler if necessary.

If your doctor recommends it, take an antihistamine, try steam inhalation, drink warm liquids, and get plenty of rest to treat your cold and sneezing. Reduce fried and sugary meals, eat more fruits, vegetables, and protein, and concentrate on portion management if you want to lose weight. Once you feel better, try to get in at least 30 to 45 minutes per day of vigorous walking or exercise.

A local allergic reaction is typically the cause of nasal edema and irritation following an insect bite. Avoid massaging the area and apply a cool compress; an antihistamine can help lessen itching and swelling. Seek medical attention right away if your swelling gets worse, your discomfort gets worse, you get a fever, or you have trouble breathing.

Allergic rhinitis brought on by dust, chilly air, or pollen is frequently the cause of morning nose irritation and colds. Avoid exposure to cold air early in the morning, wash your bedding frequently, and keep your room dust-free. See a doctor if symptoms worsen, but an antihistamine or saline nasal spray might be helpful.

Sneezing and runny noses can be lessened with an antihistamine such as cetirizine or levocetirizine. Symptoms can also be relieved by rest, warm liquids, and steam inhalation. See a doctor if your symptoms are severe, last for longer than a week, or include breathing difficulties or fever.

A cold or allergy is often accompanied by a running nose and persistent sneezing. If your doctor recommends it, take an antihistamine, try steam inhalation, drink warm liquids, and get plenty of rest.