At 37, pain that doesn't improve after three days of using Moov (a topical pain relief cream) could be caused by a minor muscle strain, tendonitis, or localized joint inflammation. Since topical treatments haven't provided relief, I recommend scheduling an in-person visit with a doctor. They can perform a physical examination to pinpoint the exact cause and suggest the best next steps. In the meantime, please rest the hip, avoid heavy lifting, and apply gentle warm or cold compresses for comfort.

For quick, safe relief, applying topical creams like Moov or Iodex is generally very safe and can help soothe the stiffness. For oral medications, paracetamol is a safer starting option, but please avoid stronger oral anti-inflammatory painkillers without consulting your doctor, as they can sometimes affect your stomach or kidneys. A topical diclofenac gel is a highly effective, safer alternative. While homeopathic remedies are popular, scientific evidence supporting them is limited. I gently recommend resting your hand, applying a warm compress, and perhaps using a supportive splint. If the pain continues, please see a doctor.

Since topical gels like Volini and Moov, along with bandages, haven't helped, it is best to temporarily rest your wrist and avoid heavy lifting to prevent further strain. I highly recommend consulting an orthopedic specialist or a sports medicine physician. They can properly evaluate your wrist, perhaps with an X-ray or ultrasound, to rule out ligament injuries or tendonitis and guide your safe recovery.

Since your pain has lasted for two to three weeks and Moov spray only offers temporary relief, it is best to consult a healthcare professional or physical therapist. They can help identify the underlying cause, whether it is muscle strain or posture-related. In the meantime, try applying a warm compress to relax the muscles, maintain good posture while sitting, and avoid heavy lifting or sudden twisting. If needed, a doctor may recommend oral over-the-counter pain relievers, such as paracetamol or ibuprofen, for better management.

I understand how frustrating it is to deal with ongoing upper back and stomach pain despite using your medications, including Etoshine MR, Myospas, Pantoc, and Moov gel. An ECG is a great first step to rule out heart-related issues. Since these medications?which target muscle pain, inflammation, and stomach acid?haven't provided relief, the pain might be due to persistent acid reflux, a stomach ulcer, or a muscular issue. Please share your ECG report so I can review it. I also highly recommend consulting your doctor for a physical examination to find the exact cause and safely adjust your treatment.

This pain is very common in runners and footballers, often caused by shin splints or muscle strain. To recover, I highly recommend resting from high-impact activities. Use ice packs for 15 minutes a few times a day to ease inflammation. For pain relief, you can try an over-the-counter generic anti-inflammatory medication like ibuprofen. Please allow your body time to heal. If the pain persists despite rest, please consult a healthcare professional to rule out stress fractures.