Persistent swelling after an injury suggests the joint needs proper rest to heal, or there could be a minor sprain. I recommend resting your foot, elevating it, and applying a cold compress for 15 minutes a few times a day. To ensure your safety, it would be best to have a doctor examine it, possibly with an X-ray, to rule out any hairline fracture. For temporary relief, an over-the-counter anti-inflammatory like ibuprofen can help.

Since topical gels like Volini and Moov, along with bandages, haven't helped, it is best to temporarily rest your wrist and avoid heavy lifting to prevent further strain. I highly recommend consulting an orthopedic specialist or a sports medicine physician. They can properly evaluate your wrist, perhaps with an X-ray or ultrasound, to rule out ligament injuries or tendonitis and guide your safe recovery.

Since your wife is five months pregnant, please stop using Moov, as some topical creams are not recommended during pregnancy. The safest oral pain reliever for her is paracetamol (acetaminophen), taken only as needed. For drug-free relief, she can apply a warm compress to the area, practice gentle prenatal stretching, and use supportive pillows while resting. Please encourage her to discuss this with her obstetrician to rule out other causes of one-sided back pain and to ensure she gets a safe, personalized evaluation.

It is quite common for a minor sprain to take a few weeks to fully heal. Since the Moov ointment hasn't fully resolved it, you might find relief by switching to a topical gel containing diclofenac or ibuprofen. These generic anti-inflammatory gels work directly at the site to reduce swelling and pain. Gently massage it onto the area two to three times daily. Additionally, try to rest the leg, apply a cold compress, and keep it elevated when possible. If the pain worsens or doesn't improve in another week, please have it checked by a doctor.

Since the discomfort is severe, worse at night, and not improving with topical treatments, it is important to have a healthcare professional evaluate you. They may recommend imaging, such as an X-ray or MRI, to check for deep tissue bruising, a minor bone fracture, or joint inflammation. In the meantime, gentle movement and oral over-the-counter anti-inflammatories like ibuprofen may offer some relief. Please schedule an appointment with a doctor soon so we can ensure you heal safely and comfortably.

Since topical applications like Moov haven't provided relief, I suggest resting your neck and performing very gentle range-of-motion stretches. Applying a cold pack wrapped in a towel for 15 minutes may help reduce localized inflammation. For pain relief, you might consider an over-the-counter generic medication like paracetamol or ibuprofen. Please avoid heavy lifting and maintain good posture. If you experience any numbness, tingling, or weakness radiating down your arms, please consult a doctor promptly for a proper evaluation.