While surgery is recommended for advanced joint damage, several non-surgical options can help manage your hip pain. For medication, you can try pain relievers like acetaminophen or anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen. Under medical supervision, corticosteroid injections directly into the hip joint can also provide temporary relief. Additionally, physical therapy to strengthen surrounding muscles, low-impact exercises (like swimming), weight management, and using assistive devices like a cane can significantly reduce joint pressure. Please discuss these conservative options with your doctor to determine if they are safe and effective for your specific condition before deciding on surgery.

I understand this pain is severely affecting your daily life, but please don't worry, there are many effective ways to manage it. For immediate relief, you can try over-the-counter pain relievers like acetaminophen or anti-inflammatory medications like ibuprofen or naproxen, if you have no contraindications. Applying ice packs for swelling or warm compresses for stiffness can also help. However, because the pain is limiting your mobility, it is crucial to consult a doctor or orthopaedic specialist. They can diagnose the exact cause, such as osteoarthritis, and recommend targeted treatments like physical therapy, knee braces, or prescription medications safely.