I understand this pain is severely affecting your daily life, but please don't worry, there are many effective ways to manage it. For immediate relief, you can try over-the-counter pain relievers like acetaminophen or anti-inflammatory medications like ibuprofen or naproxen, if you have no contraindications. Applying ice packs for swelling or warm compresses for stiffness can also help. However, because the pain is limiting your mobility, it is crucial to consult a doctor or orthopaedic specialist. They can diagnose the exact cause, such as osteoarthritis, and recommend targeted treatments like physical therapy, knee braces, or prescription medications safely.
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I have severe joint pain in both knees and cannot sit or walk properly. What medicine or treatment should I take to relieve this pain?