For a runny nose and congestion, you can use over-the-counter options. An antihistamine (like Loratadine or Cetirizine) helps dry up a runny nose, while a decongestant (like Pseudoephedrine) relieves stuffiness. A nasal spray like Oxymetazoline offers fast relief, but do not use it for more than 3 to 5 days to avoid worsening congestion. Saline nasal sprays are a safe, drug-free alternative. Please consult a pharmacist or doctor before taking oral decongestants, especially if you have high blood pressure, as they can elevate it.
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