The ringing in your ear is likely caused by fluid buildup and Eustachian tube congestion due to your cold. To relieve this, you can take an oral decongestant like pseudoephedrine or use a nasal decongestant spray (like oxymetazoline) for a maximum of 3 days. Saline nasal sprays and steam inhalation will also help clear the congestion. For any associated pain or headache, over-the-counter pain relievers like ibuprofen or acetaminophen can be helpful. Please rest and stay well-hydrated. If the ringing persists after your cold resolves, worsens, or is accompanied by dizziness or hearing loss, please consult a doctor.

Medications unfortunately cannot cure this condition. Because a deviated septum or a bone spur is a physical, structural issue (actual bone and cartilage blocking the airway), medicine cannot shrink or move the bone. However, medications can definitely help manage the symptoms. Often, the breathing difficulty is a mix of the bone blocking the way and the soft tissue inside your nose swelling up. Medications like prescription steroid nasal sprays, antihistamines, or daily saline rinses can reduce that swelling. This might open up your airway just enough to make you feel more comfortable on a day-to-day basis. While you can use these medicines for temporary relief, I highly encourage you to see an ENT doctor again. Be completely honest with them about your severe anxiety regarding surgery. Medical techniques have advanced a lot, and there may be minimally invasive, in-office procedures available now that are much less scary. Even if traditional surgery is needed, your doctor can work with you to safely manage your anxiety throughout the process.

For a runny nose and congestion, you can use over-the-counter options. An antihistamine (like Loratadine or Cetirizine) helps dry up a runny nose, while a decongestant (like Pseudoephedrine) relieves stuffiness. A nasal spray like Oxymetazoline offers fast relief, but do not use it for more than 3 to 5 days to avoid worsening congestion. Saline nasal sprays are a safe, drug-free alternative. Please consult a pharmacist or doctor before taking oral decongestants, especially if you have high blood pressure, as they can elevate it.