You should take vitamin D and B12 supplements as prescribed by your doctor, along with sun exposure and a nutrient-rich diet including dairy, eggs, and fish to restore levels.

Vitamin D deficiency is commonly treated with cholecalciferol (Vitamin D3) supplements such as D3 60,000 IU weekly capsules, tablets, or sachets, or daily low-dose tablets (1,000-2,000 IU). Always take them as advised by your doctor with meals for better absorption.

Neurorex Forte Capsule helps correct vitamin and mineral deficiencies due to its rich nutrient content. However, it's not meant specifically for joint pain, which may need anti-inflammatory or specific bone/joint treatments. Consult your doctor for proper evaluation and management.

Yes, vitamin and mineral supplements like folic acid, iron, calcium, and vitamin D are essential during pregnancy for your and your baby's health. Always take them under your doctor's advice.

Post-delivery weight gain and tingling could be due to vitamin B12 deficiency, thyroid imbalance, or nerve compression. A doctor should check her thyroid and vitamin levels; supplements and light exercise may help.