Assessment and Diagnosis
Consult a healthcare provider to determine the underlying cause of anxiety and weakness.

Common Medications for Anxiety
Consider SSRIs like Nexito, but only under medical supervision.

Supplements That May Help
Magnesium, B vitamins, and omega-3 fatty acids may support anxiety and energy levels.

Lifestyle Modifications
Implement stress management techniques, regular exercise, and ensure adequate sleep.

When to Seek Urgent Care
Seek immediate attention for severe weakness, chest pain, or suicidal thoughts.