Frequent stomach burning and burping are often caused by acid reflux, gastritis, or indigestion. Avoid spicy and oily foods, eat smaller meals, stay upright after eating, and consult your doctor if symptoms persist, as treatment with antacids or acid reducers may be needed.

Acid reflux is usually a long-term condition and may not be completely curable. Its long-term effects can include oesophageal inflammation, ulcers, narrowing of the oesophagus, Barrett's oesophagus, and an increased risk of oesophageal cancer. Even with medication, symptoms may persist if the underlying causes remain untreated.