Please reassure yourself: experiencing nightfall (nocturnal emissions) two to three times every ten days is a completely natural, healthy physiological process. It is your body's normal way of releasing accumulated semen and is not a disease. Because this is a natural event, no medication is required, and there is no cure needed. Taking unnecessary medicines can actually introduce unwanted side effects. To manage this naturally, try emptying your bladder before sleeping, avoiding highly stimulating content before bed, exercising regularly, and practicing stress-reduction techniques. If you ever experience pain, difficulty urinating, or other unusual symptoms, please consult a doctor for a personalized evaluation.