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  5. Can you suggest any safe medicines or supplements to help accelerate weight loss? I am 5?ft?11?in tall and weigh 95?kg. I have stopped drinking tea, coffee, and sugary drinks, and I exercise regularly, but I feel it is not helping me lose weight fast enough.

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Can you suggest any safe medicines or supplements to help accelerate weight loss? I am 5?ft?11?in tall and weigh 95?kg. I have stopped drinking tea, coffee, and sugary drinks, and I exercise regularly, but I feel it is not helping me lose weight fast enough.

Asked by Male, 33 · 13 days ago

At 5 ft 11 in and 95 kg, your weight is slightly above ideal, but quick weight loss is not always safe. There is no completely risk-free weight loss medicine, and most supplements give limited results. It is better to focus on a calorie-controlled, high-protein diet, strength training, along with cardio, proper sleep, and consistency. If needed, consult a doctor to check thyroid and sugar levels and discuss medically approved weight-loss options.
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  1. Medication Suggestion:

    • Consider O-Stat 120 Capsule (Orlistat) for weight loss. It reduces fat absorption in the body.
    • Use only under medical supervision due to potential side effects like oily stools and stomach discomfort.
  2. Supplement Advice:

    • Ensure adequate intake of fat-soluble vitamins (A, D, E, K) as Orlistat may reduce their absorption. Consider a multivitamin supplement.
  3. Lifestyle Recommendations:

    • Continue regular exercise and maintain a low-calorie diet.
    • Monitor progress and consult a healthcare provider for personalized advice.

Answered 13 days ago

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