How can I manage my continuous allergies, cold, and sneezing?
To manage continuous allergies, cold, and sneezing, first try to identify and avoid triggers like dust, pollen, pets, or certain foods. Keep your home and bedding clean, use air filters, and wash your hands and face regularly. Saline nasal sprays can help clear the nose, and doctor-prescribed antihistamines or nasal steroid sprays can reduce symptoms. If it persists, an allergy specialist can do testing and suggest long-term treatment to control your allergies effectively.