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Understanding Anemia
- Anemia is a condition where your blood lacks enough healthy red blood cells. Common causes include iron deficiency, vitamin B12 deficiency, and chronic diseases.
Diagnosis and Tests
- Consult a healthcare provider for blood tests like CBC, iron studies, and vitamin levels to determine the cause.
Treatment Options
- Dietary Changes: Increase intake of iron-rich foods (e.g., leafy greens, red meat) and vitamin C to enhance absorption.
- Supplements: Consider iron supplements or Oxemia 100 Tablet if prescribed by your doctor. Ensure to discuss any side effects.
- Address Underlying Causes: Treat any chronic conditions or sources of bleeding.
Lifestyle and Monitoring
- Make lifestyle adjustments such as reducing caffeine and increasing vitamin C intake. Regular follow-up blood tests are crucial to monitor progress.
When to Seek Specialist Care
- Consult a hematologist if anemia is severe or does not improve with initial treatment.
Additional Advice
- Avoid self-medication. Seek professional guidance and be aware of symptoms like severe fatigue or shortness of breath that require urgent attention.
Answered 2 months ago