My wife has low body weight and is the mother of a 10-month-old baby. She has been taking Protinex Powder for the last 5 days. What additional home remedies or diet can help her gain weight safely?

Have a query?
My wife has low body weight and is the mother of a 10-month-old baby. She has been taking Protinex Powder for the last 5 days. What additional home remedies or diet can help her gain weight safely?
Asked by Male, 28 · 9 days ago
Other Related topics like...
Nutrient-Dense Foods
a. Include calorie-rich, balanced meals with healthy fats, proteins, and complex carbs.
Frequent Small Meals
a. Suggest eating 5-6 small meals/snacks daily to increase calorie intake without discomfort.
Hydration
a. Recommend adequate fluids but avoid filling up on water before meals.
Safe Home Remedies
a. Mention natural options like smoothies with nuts, seeds, and fruits.
Monitor and Adjust
a. Advise regular weight checks and consulting a healthcare provider if needed.
Answered 9 days ago