Lifestyle Modifications

• Diet: Reduce intake of saturated fats, trans fats, and sugars. Increase omega-3 fatty acids, whole grains, and fiber.
• Exercise: Engage in regular physical activity, aiming for at least 150 minutes of moderate exercise weekly.
• Weight Management: Aim to achieve and maintain a healthy weight.
• Alcohol and Smoking: Limit alcohol intake and quit smoking if applicable.

Medical Evaluation and Monitoring

• Consult a healthcare provider for a comprehensive assessment.
• Regularly monitor lipid levels and consider tests for underlying conditions like diabetes.

Medications

• Discuss with your doctor the potential need for medications such as fibrates, omega-3 fatty acids, or statins.

When to Seek Immediate Medical Attention

• Be aware of signs of pancreatitis, such as severe abdominal pain, which require urgent care.

Support and Follow-up

• Consider consulting dietitians or specialists for ongoing management and support.