This flickering is usually a harmless muscle spasm called eyelid myokymia. Even with sleep, it can be triggered by stress, caffeine, or digital eye strain. Your lubricating drops are a great step, as dry eyes can also contribute. Try applying a warm compress to your eyelid and reducing caffeine intake. While typically benign and self-limiting, if the twitching continues for several more weeks, spreads to other facial muscles, or causes your eye to fully close, please consult an eye specialist for a proper checkup.

A burning sensation in your eyes may be caused by dryness, eye strain, or an outdated spectacle prescription. Try taking regular breaks from screens, using lubricating eye drops (artificial tears), and ensuring your glasses prescription is up to date. If the symptoms persist or worsen, please see an optician or eye doctor for a proper check-up.

For screen-induced dryness, a lubricating eye drop like Refresh Tears, which contains carboxymethylcellulose, is an excellent choice to restore moisture and soothe irritation. While Itone is an herbal option, standard lubricating drops (artificial tears) are medically preferred and highly effective for this specific issue. I recommend using preservative-free lubricating drops if you apply them frequently. Remember to take regular screen breaks using the 20-20-20 rule: look 20 feet away for 20 seconds every 20 minutes. If your symptoms persist or worsen, please consult an eye doctor for a personalized evaluation.

Since your basic eye exam was normal and Refresh Tears did not provide relief, your symptoms might stem from deep ocular surface dryness, nerve-related sensitivity, or mild muscle spasms around the eyes. I highly recommend scheduling an appointment with a specialist, such as a neuro-ophthalmologist or a dry eye expert, for a more targeted evaluation. In the meantime, wearing polarized, wrap-around sunglasses can help protect your eyes and keep you comfortable while driving.

Because you have been experiencing eye pain and sensitivity to light (photophobia) alongside itching for two months, it is crucial that you see an ophthalmologist for a proper eye exam. These symptoms can indicate conditions like chronic dry eyes, severe allergies, or deeper inflammation (such as uveitis), which require specific prescription drops. Please avoid over-the-counter redness-relief drops, as they can worsen your symptoms. For temporary relief, you may use preservative-free artificial tears up to four times daily and wear polarized sunglasses outdoors to protect your eyes. Do not use medicated or steroid drops without a professional diagnosis.

It is very common to experience dry eyes, and I am here to help you find comfort. Both Refresh Tears and Refresh Liquigel contain the lubricant carboxymethylcellulose. Refresh Tears is a thinner liquid, making it excellent for quick daytime relief without blurring your vision. Refresh Liquigel is a thicker formula that provides longer-lasting moisture but may temporarily blur your sight, so it is often best used right before sleep or for more severe dryness. You can safely use either of these drops up to 4 to 6 times a day. If you need them more frequently, preservative-free drops are recommended to prevent irritation.