Will anti-glare glasses help relieve my eye strain and discomfort during reading and class, since I do not need prescription lenses and Refresh Tears eye drops are not helping?
Since you do not need prescription lenses, anti-glare glasses can certainly help reduce strain caused by harsh classroom lighting and digital screens. However, your discomfort during reading might also be helped by practicing the 20-20-20 rule?looking 20 feet away for 20 seconds every 20 minutes. Please also try to blink regularly during study sessions. Since your current artificial tears aren't fully helping, it would be a wise and reassuring step to visit an optometrist to check for dry eyes or minor focusing issues.
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Will anti-glare glasses help relieve my eye strain and discomfort during reading and class, since I do not need prescription lenses and Refresh Tears eye drops are not helping?