Premature ejaculation can be caused by psychological factors (such as stress or anxiety), hormonal imbalances, or increased nerve sensitivity. Shin pain during sex may indicate muscle strain, nerve irritation, or circulation problems. It is advised to consult a urologist or neurologist for a proper evaluation to determine the exact cause and receive appropriate treatment. Avoid self-medicating until a diagnosis is confirmed.

To naturally enhance sexual endurance and support long-lasting sexual activity, focus on maintaining a healthy lifestyle. Regular exercise, especially cardiovascular workouts, can improve stamina and blood circulation. A balanced diet rich in fruits, vegetables, and whole grains, along with proper hydration, promotes overall health. Avoid smoking, limit alcohol intake, and ensure adequate sleep. Additionally, managing stress through meditation, yoga, or relaxation techniques can significantly benefit sexual performance.

Since your foot pain and numbness are worsening, you should consult a neurologist promptly. These symptoms may indicate nerve damage, such as peripheral neuropathy, which requires proper evaluation. Tests like blood work, nerve conduction studies, or imaging may be needed to determine the underlying cause. Your doctor may also adjust your current medications or recommend additional treatments to help manage your symptoms effectively.

Generally, no laboratory tests are required before taking Reserve Plus capsules if they are used as a nutritional supplement. However, tests may be needed if you have underlying health conditions, particularly liver or kidney problems, or if you are taking other medications that may interact with its ingredients. Your doctor may recommend basic investigations, such as complete blood count, vitamin levels, or liver and kidney function tests, to ensure the supplement is safe for long-term use.

Renerve Plus softgel capsule does not specify the source of the capsule shell on the product label, so it should be assumed that it may not be vegetarian. If you are particular about the source of ingredients or have specific dietary restrictions, it is safest to choose products that clearly mention on the label that they are vegetarian or display the green dot indicating a vegetarian product.