Snoring can sometimes be linked to a condition called Obstructive Sleep Apnea, where breathing briefly stops during sleep. This can lead to poor sleep quality, causing daytime yawning and tiredness, and it is also associated with Hypertension. Simple remedies include weight control, sleeping on your side, avoiding alcohol before bedtime, and keeping your nose clear. However, it is important to consult a doctor astests like a sleep study may be needed to improve both sleep and blood pressure control.