Acid reflux happens when stomach acid flows back into the food pipe, usually because the valve between the stomach and esophagus becomes weak. Common causes include spicy/oily foods, overeating, lying down after meals, stress, obesity, smoking, caffeine, and certain medications. Symptoms often include burning in the chest (heartburn), sour taste in the mouth, bloating, throat irritation, cough, and difficulty swallowing. Yes, ongoing acid reflux can cause inflammation in the neck/throat region, leading to throat pain, a lump-like feeling, hoarseness, ear discomfort, and even neck muscle tension. If symptoms are frequent, lifestyle changes and proper medication can help, and a doctor may recommend tests if it persists.

Yes, eating too much sugar can make acid reflux worse. Sugary foods and drinks increase stomach acid and cause bloating, which pushes acid upward. Try to reduce sweets, chocolates, soft drinks, and packaged juices. Choose lighter foods like fruits, nuts, buttermilk, and small meals. This can help keep your acidity under control.

Try eating light meals, avoiding spicy/oily foods, not lying down after eating, and using an antacid for relief. Stress control (breathing exercises, good sleep, regular walking) will also help a lot. But since you also have difficulty swallowing, it is important to get checked by a gastroenterologist for the right treatment.

Grade-1 fatty liver and excessive gas can happen along with acid-peptic disease or colitis, but they are not always directly related. Fatty liver usually develops from an unhealthy diet, being overweight, high sugars, or high cholesterol. Excessive gas and acidity are more commonly linked to acid-peptic disease, gastritis, IBS, or colitis. However, poor digestion and unhealthy eating habits can worsen both problems at the same time. If your gas, acidity, or abdominal discomfort is persistent, it is best to consult a doctor.

Acid reflux can cause throat irritation and lower abdominal discomfort. To ease it, eat small meals, avoid spicy or oily foods, do not lie down right after eating, and elevate your head while sleeping. Drinking water and using doctor-advised antacids can help. If the pain is severe, persistent, or comes with vomiting or difficulty swallowing, see a doctor promptly.

Stomach pain and acidity can have many causes, so it’s essential not to self-treat. A clinician can determine the cause and recommend appropriate care. Healthy eating, avoiding spicy or fatty foods, regular exercise, and weight management can also help.