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  5. Can you recommend any creams or topical treatments to help get rid of "chicken skin" (rough, bumpy skin)?

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Can you recommend any creams or topical treatments to help get rid of "chicken skin" (rough, bumpy skin)?

Asked by Female, 29 · 2 days ago

That rough, bumpy skin is very common and completely harmless, a condition often called keratosis pilaris. It happens when keratin plugs your hair follicles, but please don't worry, we can definitely help soften it. I recommend looking for over-the-counter creams containing gentle exfoliating ingredients like urea, lactic acid, salicylic acid, or alpha-hydroxy acids. These help gently dissolve the buildup and deeply moisturize your skin. Try applying them daily after bathing while your skin is still damp, and avoid harsh scrubbing, which can cause irritation. With consistent care, your skin should start to feel much smoother soon!
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Can you recommend any creams or topical treatments to help get rid of "chicken skin" (rough, bumpy skin)?

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