A headache should be a concern if it is sudden and severe, lasts more than a few days, or is accompanied by symptoms like confusion, weakness, vision changes, fever, stiff neck, or difficulty speaking. Also, if headaches worsen despite treatment or interfere significantly with daily activities, medical evaluation is important.

⚠️ When to Seek Urgent Care

• Sudden, intense headache unlike any before
• Headache with neurological symptoms (e.g., weakness, numbness, vision loss)
• Headache with fever and stiff neck
• Headache after head injury
• Persistent or worsening headache despite medication

🏥 Self-Care and Monitoring

• Use pain relief like paracetamol-based medications as directed
• Avoid exceeding recommended doses to prevent side effects
• Note any new or unusual symptoms and duration of headache

🩺 Specialist Consultation

If headaches are frequent, severe, or accompanied by concerning symptoms, consult a neurologist or your primary care doctor for proper diagnosis and management. Immediate medical attention is advised if any red flags appear.