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  5. I am facing hair fall, and oils are not helping much. What can I do to reduce hair fall and improve hair growth, and what diet should I follow for better results?

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I am facing hair fall, and oils are not helping much. What can I do to reduce hair fall and improve hair growth, and what diet should I follow for better results?

Asked by Female, 33 · 7 days ago

Hair fall not improving with oils can be due to causes like stress, poor diet, hormonal changes, or scalp issues affecting hair growth. Focus on a protein-rich diet with foods like pulses, eggs, nuts, fruits, and green vegetables, along with good hydration. Keep your scalp clean, avoid harsh products, reduce stress, and follow a regular routine for better hair health. If hair fall continues or worsens, consult a doctor to check the cause and guide proper treatment.
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Other Related topics like...

  1. Hair Fall Reduction Advice:a. Consider using the Soulflower Rosemary Redensyl Hair Growth Serum. It stimulates hair growth at the root and improves density.b. Ensure a balanced diet rich in proteins, iron, zinc, and vitamins A, C, and E.

  2. Diet Recommendations for Hair Health:a. Increase intake of leafy greens, nuts, fish, and egg yolks.b. Stay hydrated and avoid excessive sugar or processed foods.

  3. Additional Considerations:a. Manage stress through relaxation techniques.b. If conditions persist, seek a dermatologist consultation.

Answered 7 days ago

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