Please do not start any medication without a proper diagnosis. Morning dizziness lasting for a month can stem from various causes, such as dehydration, low blood pressure, blood sugar drops, or inner ear issues like vertigo. To pinpoint the cause, it would help to know: do you experience a spinning sensation, nausea, or ringing in your ears? Are you taking other medications? I highly recommend consulting a healthcare provider for an evaluation. For now, avoid jumping out of bed quickly; instead, sit on the edge of the bed for a minute before standing, and ensure you are drinking enough water.

I am glad to hear you are feeling better. This medication, which is a combination of cinnarizine and dimenhydrinate, is typically prescribed for short-term relief of vertigo symptoms, usually for a few days up to a couple of weeks. Even though you feel improved after three days, you should complete the exact duration prescribed by your doctor. Stopping it too early can sometimes cause the dizziness to return. If you were not given a specific timeframe, please contact your prescribing doctor to confirm when to safely stop, as this medication should not be taken long-term without medical supervision.

Since Spinfree (cinnarizine) and Stemetil (prochlorperazine) haven't improved your symptoms, please contact your doctor. Balance issues can have many different causes, and a week is long enough to see if these specific medications are working. Your doctor might need to adjust your dosage or look into other possibilities to find the right solution for you. For now, please take extra care when standing up, move slowly, and avoid sudden head movements.