Please do not start any medication without a proper diagnosis. Morning dizziness lasting for a month can stem from various causes, such as dehydration, low blood pressure, blood sugar drops, or inner ear issues like vertigo. To pinpoint the cause, it would help to know: do you experience a spinning sensation, nausea, or ringing in your ears? Are you taking other medications? I highly recommend consulting a healthcare provider for an evaluation. For now, avoid jumping out of bed quickly; instead, sit on the edge of the bed for a minute before standing, and ensure you are drinking enough water.

I am glad to hear you are feeling better. This medication, which is a combination of cinnarizine and dimenhydrinate, is typically prescribed for short-term relief of vertigo symptoms, usually for a few days up to a couple of weeks. Even though you feel improved after three days, you should complete the exact duration prescribed by your doctor. Stopping it too early can sometimes cause the dizziness to return. If you were not given a specific timeframe, please contact your prescribing doctor to confirm when to safely stop, as this medication should not be taken long-term without medical supervision.

It is quite common for viral infections like COVID-19, and the stress on your body, to temporarily trigger old symptoms like vertigo and sleep issues. I know how unsettling this can be. Regarding Spinfree, we must be careful with drug interactions, especially since it can cause drowsiness when mixed with certain other COVID-19 medications. Please consult a doctor before taking it. Since you are isolating, I highly recommend a telemedicine or virtual consultation. A doctor can safely review all your current medications and help you manage these symptoms from the comfort of your home.