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How can I treat my motion sickness while travelling by bus or sea?
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How can I treat my motion sickness while travelling by bus or sea?
Asked by Male, 26 · 1 month ago
Motion sickness during bus or sea travel can be reduced by sitting in a well-ventilated area, looking straight ahead, and avoiding heavy meals before travel. Medicines like anti-motion sickness tablets or patches may help and should be taken as advised by your doctor.
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Non-Medication Strategies
- Choose a seat near the front of the bus or in the middle of the ship.
- Focus on the horizon and avoid reading or screens.
- Avoid heavy meals and alcohol before travel.
Over-the-Counter Medications
- Consider dimenhydrinate (Dramamine) or meclizine. Take as directed, ideally an hour before travel.
Natural Remedies
- Use ginger supplements or acupressure wristbands.
When to See a Doctor
- Consult a healthcare professional if symptoms are severe or persistent.
Answered 1 month ago