I have been masturbating for the past 4 to 5 years, and now I feel reduced tightness in my penis. I am 21 years old and feeling very stressed. What should I do?
Masturbation over the years does not usually cause any permanent change in penis tightness, and this concern is often related to anxiety. Feeling stressed can affect confidence and sexual performance. Focus on a healthy routine, regular exercise, and stress control to improve overall well-being. Avoid overthinking or guilt related to this habit. Consult a doctor if the concern continues or causes distress.