Taking Tayo 60k, which contains 60,000 IU of cholecalciferol (vitamin D3), daily is generally not recommended without medical supervision. High doses of vitamin D can lead to toxicity, causing symptoms like nausea, weakness, and kidney problems. Usually, such high-dose vitamin D supplements are prescribed weekly or monthly to correct deficiency, not daily.

It's important to consult your healthcare provider before starting or continuing this medication daily. They can assess your vitamin D levels through blood tests and recommend the appropriate dose and frequency based on your individual needs. Self-medicating with high doses can be harmful, so professional guidance is essential for safe and effective treatment.