Your symptoms are classic signs of eye strain and dry eyes from prolonged focusing. To relieve the burning sensation, I recommend over-the-counter lubricating eye drops (artificial tears) containing generic ingredients like carboxymethylcellulose or polyethylene glycol, preferably preservative-free. For the mild headache, temporary relief can be found with generic pain relievers like ibuprofen or acetaminophen. Additionally, try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to rest your eyes. If your symptoms persist or worsen, please consult an eye care professional for a routine vision check.

Your symptoms point to digital eye strain and temporary dry eyes from prolonged screen use. Since you wear -3.0 D glasses, close-up mobile use can easily fatigue your eye muscles. For immediate relief, I recommend over-the-counter preservative-free lubricating eye drops (artificial tears) used 3 to 4 times daily. Additionally, practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds to relax your focus. Ensure your screen brightness is adjusted and blink frequently. If blurry vision persists after resting, please consult an eye specialist to verify if your prescription needs adjusting.

Watery eyes are very common and usually not a cause for concern. Often, they are actually caused by dry eyes where your eyes overcompensate by producing extra tears or mild allergies. For dryness, you can use over-the-counter lubricating eye drops (artificial tears) containing carboxymethylcellulose or propylene glycol. If allergies are the trigger (usually accompanied by itching), antihistamine eye drops like ketotifen can help. Applying a clean, warm compress over closed eyes for a few minutes also provides great relief. If your symptoms persist, or if you experience pain, redness, or vision changes, please consult an eye specialist for a tailored evaluation.

Since your current treatment isn't working, it is important to consult your eye doctor for a re-evaluation before starting new medications. Continuous watering is often a reflex response to underlying dry eyes, allergies, or a blocked tear duct. \n\nWhile waiting for your appointment, using preservative-free artificial tears (lubricating drops) can help soothe irritation safely. Avoid over-the-counter redness-relief drops. Depending on the diagnosis, your doctor may suggest prescription anti-inflammatory drops (like cyclosporine), antihistamines, or warm compresses. Rest assured, this is a very common and highly treatable issue once the exact cause is identified.