I have been suffering from hypertension and thyroid issues for the past 15 years and am taking Telimica-AMH and Thyrox 100. Despite taking care of my diet, my weight and thyroid levels are still not controlled. I feel lazy all day and have pain in my legs, especially in my feet. Kindly suggest the way forward?
Since your thyroid levels and weight are not well controlled, you may need a repeat thyroid test (TSH, T3, T4) and possible dose adjustment of Thyrox after consulting your doctor. Leg and foot pain with fatigue can also be linked to uncontrolled thyroid, vitamin D/B12 deficiency, or BP issues, so basic blood tests are advisable. Regular walking, strength exercises, proper sleep, and a balanced high-protein diet can further help improve energy and weight control.
