I feel interested in sex, but I panic and ejaculate or lose control very quickly. Please suggest a solution to my problem.
You may be experiencing premature ejaculation due to performance anxiety, which is a common and treatable condition. Practising relaxation techniques, focusing on longer foreplay, and trying behavioural methods such as the start-stop or squeeze technique, as well as pelvic floor exercises, may help improve control. If the problem continues, please consult your doctor for proper evaluation and treatment.