Is daily steam inhalation necessary for people going out to work who have no symptoms, and is it recommended to add products like Vicks or Amrutanjan to the water?
Daily steam inhalation is not necessary if you do not have any respiratory symptoms. Your airways naturally filter the air you breathe. If you do choose to inhale steam occasionally for comfort, it is safest to use plain water. Adding strong additives like Vicks or Amrutanjan is not recommended, as their active ingredients can irritate the delicate lining of your airways and potentially cause harm or bronchospasms. Please rest assured that maintaining good hygiene, wearing a mask, and washing your hands are much more effective daily habits to keep you safe while working.
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Is daily steam inhalation necessary for people going out to work who have no symptoms, and is it recommended to add products like Vicks or Amrutanjan to the water?
Is daily steam inhalation necessary for people going out to work who have no symptoms, and is it recommended to add products like Vicks or Amrutanjan to the water? | Apollo Pharmacy