What can I do for irritable bowel syndrome with nonspecific colitis?
For irritable bowel syndrome (IBS) with nonspecific colitis, focus on diet and stress control along with medicines. Eat small, regular meals, avoid trigger foods (very spicy, oily, caffeine, and excess dairy), and include fibre if tolerated. Probiotics, adequate fluids, and stress-reduction (yoga, walking) can help. Your doctor may prescribe antispasmodics, gut-friendly medicines, or short-term treatment for inflammation.