I constantly suffer from IBS. Can you recommend a good and affordable probiotic?
Some probiotics that are often effective in managing IBS include Lactobacillus acidophilus, Bifidobacterium infantis, and Saccharomyces boulardii. They are available in affordable capsules, sachets, or certain yoghurts and fermented foods. Please consult your doctor to choose the probiotic best suited to your specific IBS symptoms, as effectiveness can vary between individuals.