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How can I reduce melasma, especially on my nose?
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How can I reduce melasma, especially on my nose?
Asked by Female, 28 · 2 months ago
Melasma often worsens with sun exposure, so the first and most crucial step is to avoid excessive sun exposure and apply a high-factor, broad-spectrum sunscreen to your face every day, especially on your nose. Topical creams containing ingredients such as hydroquinone, tretinoin, or azelaic acid are often prescribed by doctors to help lighten the dark patches. For persistent cases, procedures such as chemical peels or laser therapy may be recommended. Since the nose is very noticeable, it is best to consult a dermatologist for a personalised treatment plan.
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Understanding Melasma
- Melasma is a skin condition with brown patches, often on the face, including the nose. It can be triggered by sun exposure, hormonal changes, or genetics.
Sun Protection
- Use a broad-spectrum sunscreen with SPF 30 or higher daily. Wear hats and avoid sun exposure during peak hours.
Topical Treatments
- Consider creams with hydroquinone, azelaic acid, or tretinoin. Consult a dermatologist before starting any treatment.
Professional Procedures
- Options like chemical peels or laser therapy can be effective but should be done under medical supervision.
Lifestyle and Skincare Tips
- Use gentle skincare products and avoid known irritants. If applicable, discuss hormonal triggers with your doctor.
When to See a Specialist
- Consult a dermatologist for a personalized treatment plan and regular monitoring.
Patience and Consistency
- Treatment requires time and consistent care for noticeable improvement.
Answered 2 months ago