Understanding Melasma and Pigmentation

• Melasma involves tan or brown patches, often on the face, and is common in women. It can be triggered by sun exposure, hormonal changes, or certain medications.

Sun Protection

• Use a broad-spectrum sunscreen with SPF 30 or higher daily. Look for sunscreens with zinc oxide or titanium dioxide for sensitive skin.

Topical Treatments

• Consider creams with hydroquinone, azelaic acid, or tretinoin. These can lighten pigmentation but require medical supervision.

Professional Procedures

• Options include chemical peels, laser therapy, and microdermabrasion. Consult a dermatologist to determine the best approach for your skin type.

Lifestyle and Skincare Tips

• Use gentle skincare products and avoid irritants. Minimize sun exposure and avoid hormonal triggers when possible.

When to See a Specialist

• If over-the-counter treatments are ineffective, consult a dermatologist for a personalized treatment plan.

Patience and Consistency

• Treatment requires time and consistent care. Regular follow-ups with a healthcare provider can help track progress.