Brief episodes of intense physical discomfort or exertion lasting less than a minute can sometimes be related to anxiety/panic symptoms, especially if you have a past history of depression and recently stopped smoking (nicotine withdrawal can also contribute). However, it?s important to consult a doctor to rule out heart or other physical causes and get proper guidance if treatment is needed.

Quitting smoking is hard, but very possible with a simple plan. Set a quit date, remove cigarettes and triggers, and stay busy with healthier habits like walking or chewing gum when cravings hit. Seek support from a doctor, counsellor, or a trusted person, and if you slip, don?t give up, try again, as each attempt brings you closer to quitting for good.

Zupion SR Tablet is mainly used for depression and smoking cessation, and it is not a primary medicine for treating alcohol dependence. To overcome alcoholism, the best approach is a structured plan with a doctor, this may include counseling, support groups, and specific medicines for alcohol dependence if needed. Please consult a psychiatrist or de-addiction specialist, and do not rely on Zupion SR alone for this purpose.