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I have an acne problem with many pimples and oily skin. Can you help me sort it out?
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I have an acne problem with many pimples and oily skin. Can you help me sort it out?
Asked by Male, 24 · 2 months ago
For many pimples and oily skin, wash your face gently twice a day, use acne creams like benzoyl peroxide or salicylic acid, and apply a light non-comedogenic moisturiser. Avoid picking pimples, manage oil with blotting sheets, and keep a balanced diet. If acne is severe or leaves scars, see a dermatologist for stronger treatment options.
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Understanding Acne and Oily Skin
- Excess oil can block pores, leading to pimples and acne.
Daily Skincare Routine
- Cleanse gently twice daily with a mild, non-comedogenic cleanser.
- Avoid harsh scrubbing; use oil-free, non-comedogenic moisturizers.
Dietary Considerations
- Limit sugary snacks and refined carbs.
- Eat a balanced diet with fruits, vegetables, and whole grains.
- Stay hydrated.
Lifestyle Habits
- Avoid touching or picking at pimples.
- Manage stress with relaxation techniques.
- Ensure adequate sleep.
Additional Tips
- Use oil-absorbing sheets if skin feels oily.
- Avoid heavy makeup or pore-clogging products.
When to See a Dermatologist
- Seek professional help if acne is severe or persistent.
Relevant Medical Specialties and Treatments
- Consider dermatology consultation for personalized care.
- Possible treatments include benzoyl peroxide or salicylic acid.
Answered 2 months ago