I experience severe cold, nose irritation, and frequent sneezing, especially after washing my head, and I have frequent nasal allergies. What should I do?
Your symptoms suggest a nasal allergy, which can be triggered by cold exposure or allergens. Avoid known triggers, dry your hair quickly after washing, and protect yourself from cold air. Steam inhalation and maintaining good nasal hygiene may help reduce symptoms. Consult a doctor for proper evaluation and long-term management.
