I had chronic gut problems since 7 years I can't eat nonveg and milk and milk products as I have ibs and gastritis and I get heart palpitations , anxiety without any reason my mood always stays low without reason so I did blood test my b12 was normal calcium was normal but vitamin d was 5.47 so I am taking 60000iu tablet weekly since 2 weeks but my existing sympotms increases on next day after eating tablet it's chewable vitamin d3 tablet my heartbeat anxiety tmj worsens a lot
Should I take other dose or anything else suggest me please
As you are experiencing increased palpitations, anxiety, and worsening jaw tension after taking high‑dose vitamin D, it is important that you consult your doctor promptly rather than adjusting the dose yourself. A weekly dose of 60,000 IU is a standard treatment for severe vitamin D deficiency, but some patients do develop side effects. Given your background of IBS and gastritis, your doctor will likely want to reassess your symptoms, review your current medications, and may arrange further investigations, such as calcium and magnesium levels or a heart rhythm assessment, before deciding if any changes to your vitamin D regimen are necessary. Please do not alter your treatment plan independently; ongoing medical supervision is essential to ensure safe and effective management.