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  3. Apollo Pharmacy Wrist Binder With Thumb Support Universal, 1 Count
  4. Health Queries for Apollo Pharmacy Wrist Binder With Thumb Support Universal, 1 Count

  5. I have pain in my right wrist while playing badminton, but my X-ray is normal. How can I treat it?

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I have pain in my right wrist while playing badminton, but my X-ray is normal. How can I treat it?

Asked by Male, 30 · 14 days ago

Dr G Reddy

Dr G Reddy

M Pharmacy (Pharmaceutics)

14 days ago

If your X-ray is normal, the wrist pain is likely due to a soft tissue strain or overuse from playing badminton. You should give your wrist some rest, avoid activities that worsen the pain, apply ice, and consider using a wrist support. Gentle stretching and strengthening exercises can help once the pain reduces. You can also take mild pain relief if needed.
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How do I properly use a wrist binder with thumb support?What over-the-counter pain relievers can I take for wrist pain?How long should I rest my wrist before resuming badminton?When should I see a doctor if wrist pain continues?Are there exercises to strengthen my wrist after pain?

  1. Immediate Actions:a. Rest your wrist and avoid activities that exacerbate the pain.b. Apply ice to the affected area for 15-20 minutes every 2-3 hours.

  2. Supportive Measures:a. Consider using a wrist binder with thumb support, like the Apollo Pharmacy Wrist Binder, to provide compression and support.b. Ensure the binder is adjusted for a snug fit without restricting finger movement.

  3. Pain Management:a. Over-the-counter pain relievers like ibuprofen can help reduce pain and inflammation.

  4. Follow-Up:a. If pain persists or worsens, consult a healthcare professional for further evaluation.

Answered 14 days ago